CONTROL OF TRAINING PROCESS OF STEEPLECHASE RUNNERS TAKING INTO ACCOUNT THEIR INDIVIDUAL FEATURES

Authors

  • Baratov A.M.

Keywords:

Individualization, results forecasting, functional preparation

Abstract

The article provides information on the comparison of the results classes of sports and the volume of training in the preparatory period. To achieve the planned result, an optimal training plan for runners over 3000-meter steeplechase, including the ratio and the volume of optimal training routine was developed.

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Published

2021-07-25

Issue

Vol. 1 No. 1.5 Pedagogical sciences (2021): Berlin Studies Transnational Journal of Science and Humanities

Section

Articles