ANNUAL DYNAMICS OF GENERAL PHYSICAL TRAINING OF 11-12-YEAR-OLD PLAYERS
Keywords:
physical fitness, speed, strength, agility, endurance, physical qualitiesAbstract
This article examines the annual dynamics of the physical qualities of 11-12-year old players, such as speed, strength, agility, endurance.
As a result of research to determine the general physical fitness of 11-12-year-old players in the initial training phase, 10.00 minutes in the 1500 m run, 160 cm in the long jump, and in the throwing of the tennis ball. esa 20 m. if there is a score, the players meet these control standards at the end of the school year at 1500 m. averaged 10.08 minutes in distance running, an average of 164 cm in running and long jump, and an average of 18.5 m in throwing a tennis ball. The statistical difference between the indicators was found to be unreliable
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Published
2022-02-14